Healthy Eating for A Day | Fresh Box from Crunch Doha

People who follow me on my snapchat know from my snaps that it’s been hard for me to stick to a healthy diet. If you aren’t follow me on snapchat: khansas.blog , make sure you do it now! There’s too many great restaurants opening up here everyday with a lot of good food. Crunch Doha decided that it was about time to get back to healthy eating, and decided to take care of my meals for a day. I opted in for a Wednesday where I had no outdoor eating or anything that involved the slightest junk into my system to try their Fresh Box.

Early morning even before 8:00 am, the Fresh Box was delivered to my house. A very cool looking cardboard box with 3 meal boxes, and 2 snack boxes.  Low calorie, low sodium, low fat, low cholestrol, very healthy, and tasty – that’s what Fresh Box is all about!

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The Fresh Box is a really great concept for those who are looking for a healthier diet with tasty meals. How to go about it is very simple! All you have to do is schedule an appointment, get a free body composition analysis, and then you are all set. The measl are home-delivered from Saturday to Tursday everymorning. The fresh box comes with instructions on how to store the food. At QAR 3150 per month, it is such a steal. And what’s better is that if you have just read this you get a 350 QAR discount for the first month. Just use the Promo Code: Creativity with Kay

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What did my fresh box look like? Here’s the break down along with my verdict.

Breakfast: Individual Egg & Spinach Bowl

fresh-box-healthy-meal-crunch-doha-diet-creativitywithkay-qatar-blogger-breakfast-food

Verdict: I loved these. At first, I didn’t know what to expect but, first bite and they were really delicious!

Snack 1: Blueberry-Lemon Quinoa Salad

fresh-box-healthy-meal-crunch-doha-diet-creativitywithkay-qatar-blogger-salad-quinoa

Verdict: I am a Quinoa girl through and through. When I tried quinoa the first time, I didn’t appreciate it much but, now Quinoa dishes seem to go very well with my palate especially after I tried a dish from Martha Stewart live. Oh you didn’t hear about that? Then here it is!

Lunch: Tasty Low Calorie Tuna Melt

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Verdict: This was a sandwich that came with multi-grain bed. I am not a fish person. I am not sure why a lot of people just assume I love seafood. I am really not! But, this was really delicious. You’ll have to give it a go, and see!

Snack 2: Greek Chopped Salad

fresh-box-healthy-meal-crunch-doha-diet-creativitywithkay-qatar-blogger-snack-1

Verdict: You all know what this is! I love salads very much, and these were great!

Dinner: Lemon Garlic Tilapia

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Verdict: The lemon garlic tilapia was my least favorite amongst all that I tried only because I am not someone who prefers to have fish for dinner. There wasn’t anything that put me off. Just that it wasn’t my happiest dinner meal.

If I were to round off how I felt after a day’s meal, If I intend to go on a diet, I do know whom to trust with my meals. So, if you are that person who has been waiting to get on the healthy bandwagon. Here you go! Get in touch with crunchdoha.com and don’t forget the promo code: Creativity With Kay. It’s for you to use!

Kay

Qatar blogger entering Food, Fashion, Beauty & Travel Experiences in her online journal.

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Naturally beautiful just like you!
Where social media feeds us with the latest launches and must-haves everyday, it sometimes becomes hard to remember what we are blessed with.
A reminder to myself first 🙂
This Ramadan let us take time to reflect on how blessed we are, and how grateful we need to be for having being blessed with so much from clean water to safe homes - the needs which a lot of people are not priveleged to. 🏡🏡🚿🚿💧💧🇶🇦🇶🇦
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Look, ladies, there's going to be a bunch of people/memes/articles/sheikhs/etc telling you that you can't do it. That you should take it easy. That they get it, your kids are young, your body is weak, your kitchen is small and your family is big, your life is HARD, you simply cannot achieve your worship goals so don't even try, its okay, there, there, pat, pat.
I'm here to tell you the exact opposite. I'm here to tell you: Yes You Can. I'm here to tell you that yes your life is is tough but you are tougher. I'm here to remind you that you push yourself all year. I see it. I see your willpower. And your strength. Your stubborn refusal to give in to all the difficult, trying circumstances of your life.
You are a champion.
And champions don't give up right before the actual race starts!
All year, we build ourselves emotionally and physically for Ramadan. THIS is the main event. This is where you get to test the mettle for yourself where all year you've been testing it for others.
Ramadan is for YOU. So get up. Push yourself. Set lofty targets and work your behind off trying to reach them. The pleasure is in the reaching. In the striving. NOT in the achieving. The achieving and assessment of achieving, we leave it to Him. That's not our business. We just keep ourselves busy trying.Don't NOT try because some one (a man probably) thinks you don't have it in you.
You do.Words as picked up from Drama Mama
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As the first night of Ramadan unfolds to give way to the second, I want to specially make this du'a for all my family, friends and loved ones. 🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌
*May اللَّه سُبْحَانَهُ وَتَعَالَى* record our name amongst those who will be forgiven.  آمين 🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌
*May اللَّه سُبْحَانَهُ وَتَعَالَى* accept all our Du'as and widen our Rizq with lots of Barakah. آمين 🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌
*May اللَّه سُبْحَانَهُ وَتَعَالَى*  grant us the strength to fulfill our obligations to the best of our ability and confirm our entry Into the highest rank in *JANNAH* by *HIS* Mercy.آمين 🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌
*May اللَّه سُبْحَانَهُ وَتَعَالَى*  remove all our difficulties and ease all our tasks. آمين 🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌
*May اللَّه سُبْحَانَهُ وَتَعَالَى*  answer from *HIS* infinite mercy, all that we need and ask for, from the dreams of our heart to the prayers on our lips, to  every expectation and aspiration we may have. آمين
🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌 *May اللَّه سُبْحَانَهُ وَتَعَالَى*  protect and guide us; and keep us safe from all calamities. آمين
🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌 *May اللَّه سُبْحَانَهُ وَتَعَالَى* grant us success and elevate our status in both this world and the Hereafter. آمين
🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌May اللَّه سُبْحَانَهُ وَتَعَالَى* grant us Halaal livelihood and fill you with Noor. آمين 🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌
*May اللَّه سُبْحَانَهُ وَتَعَالَى* grant us and our family good health and strength; and a long and prosperous life. آمين 🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌
*May اللَّه سُبْحَانَهُ وَتَعَالَى*  remove all our difficulties and ease all our tasks. آمين 🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌
*May اللَّه سُبْحَانَهُ وَتَعَالَى* make you and me a shining example of a true Muslim and an inspiration for others too ......
آمين 🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌
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If I have said or done anything to hurt you please find it in your heart to forgive me, and make dua that Allah grants me guidance and sincerity. May this Ramadan be our best yet! May Allah's immaculate grace and exceptional wisdom conquer your life as you celebrate this holy month of Ramadan
Have a blessed and peaceful Ramadan......💕 ❤❤❤ #ramadan2017 #Alhamdulillah #Qatarbloggers #mybateelmoments
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Who wouldn't want to jump in here as respite from the heat?
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When hotels really go out of their way to make moments memorable - a pretty little spread on our bed when we checked into the room at @movenpickjbrComing soon on my blog - a review of this property!This is the age of experience, and when it comes to hospitality, companies that go out of their way to pay attention to small details and make your stay as memorable, those are the tales you will always want to share.
In my case @movenpickjbr was a star except for the fact that they addressed me as Mr. Khansa all the time or am not sure if they thought Mr. M's name was Khansa 😂😂 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
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About me

Khansa A J

Khansa A J

I love capturing moments and memories. This is my diary where I share with y'all exciting, creative, and memorable moments I get to witness throughout my life

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